Exploring Howlite: Understanding its Metaphysical Properties and Benefits

Howlite, a beautiful white or grey mineral with dark grey veins, is a popular gemstone known for its unique appearance and powerful metaphysical properties. In this article, we will dive deep into the world of howlite, exploring its various benefits and uses, as well as its historical significance.

What is Howlite?

Howlite is a calcium borosilicate hydroxide mineral, named after its discoverer, Henry How. It was first discovered in Nova Scotia in the 19th century and has since been found in other parts of the world, including the USA, Russia, and Mexico.

Howlite is typically white or grey, with grey or black veins running through it. It has a relatively soft texture, which makes it easy to carve and shape, making it a popular choice for jewellery making.

Metaphysical Properties of Howlite

Howlite is known for its powerful metaphysical properties, which are believed to promote calmness, emotional expression, and deeper insight into oneself. Some of the metaphysical properties of howlite include:

  1. Calming Energy – Howlite is believed to have a calming energy that helps to reduce anxiety, tension, and stress.
  2. Emotional Expression – Howlite is also said to help improve emotional expression and communication, allowing individuals to better express their feelings and thoughts.
  3. Deepening Insight – Howlite is believed to promote deeper insight into oneself, allowing individuals to better understand their inner thoughts and emotions.

Benefits of Howlite

Apart from its metaphysical properties, howlite is also believed to have several physical and emotional benefits, including:

  1. Improved Sleep – Howlite is said to have a calming effect on the mind, which can help to promote better sleep.
  2. Pain Relief – Howlite is believed to have pain-relieving properties, making it a popular choice for individuals suffering from headaches, cramps, and other forms of pain.
  3. Increased Creativity – Howlite is also said to help increase creativity, making it a popular choice for artists and creatives.

Uses of Howlite

Howlite is a popular choice for jewellery-making, thanks to its unique appearance and ease of shaping. It is also used in crystal healing and meditation practices, thanks to its powerful metaphysical properties.

Historical Significance of Howlite

Howlite has been used for centuries by various cultures and civilizations, including the ancient Egyptians, who used it for carving small decorative objects. It was also used by Native American tribes for its calming properties and as a tool for meditation.


Howlite is a powerful gemstone with a unique appearance and a rich history. Its metaphysical properties, physical and emotional benefits, and various uses make it a popular choice for individuals seeking deeper insight into themselves and the world around them. Whether you’re a jewellery maker, crystal healer, or simply someone looking to improve their emotional well-being, howlite is definitely worth exploring.

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